Raw sprouts seem like a healthy addition to a salad or sandwich. Still, their warm environments create the perfect conditions for the growth of harmful bacteria like E.
Raw oysters are a delicacy but also have a significant risk of foodborne illness. Oysters are filter feeders, which means they absorb harmful bacteria and viruses from the water they live in.
Flour is often used in restaurants to thicken sauces or make bread for fried dishes. Raw and lightly cooked flour products contain dangerous bacteria like E.
Buffalo wings are a popular bar food but contain calories and unhealthy fats. The crispy coating is fried in oil, while the hot sauce is made from butter and processed ingredients.
Sushi is a popular restaurant food but is dangerous if it’s not prepared properly. Raw seafood poses a risk of parasites and other harmful bacteria, and sushi rice might also contain E. coli or salmonella.
Break out your cheese grater and simply grate off as much as you want. This is actually our preferred method for putting butter on veggies, potatoes, or noodles, as you’ll get a much more even distribution with the cheese grater.
Like other raw food, chicken sashimi is susceptible to bacteria and parasites, which cause foodborne illness if consumed. It’s also often served with high-calorie sauces like mayonnaise and spicy dipping
The butter, oil, and spreads used to make these items are high in saturated fat and trans fats, which increases your risk of health problems like heart disease.
Fried rice dishes are high in calories and unhealthy fat due to the oil used to fry them. Also, they’re often made with processed meats like bacon or sausage, which increases their calorie count even further.
Using bottled ketchup on your table is tempting, but avoid it. Many customers handle the bottles and the bottles are rarely cleaned or sanitized, so they can become contaminated with bacteria.